Don’t be afraid to ask for help

Whether you are affected by depression, anxiety, stress or simply need help, you can find a supportive, non-judgemental ear and helpful support through the confidential counselling service offered by STOP (Suicide, Teach, Organise, Prevent).

Whether you are affected by depression, anxiety, stress or simply need help, you can find a supportive, non-judgemental ear and helpful support through the confidential counselling service offered by STOP (Suicide, Teach, Organise, Prevent).

The organisation offers free counselling and has an emergency support line for those in distress. Contact STOP on 086 777 2009.

More News

Buy the e-paper of the Donegal Democrat, Donegal People's Press, Donegal Post and Inish Times here for instant access to Donegal's premier news titles.

Keep up with the latest news from Donegal with our daily newsletter featuring the most important stories of the day delivered to your inbox every evening at 5pm.