12 Aug 2022

WATCH: No hurdles, no problems with Leitrim's Gerard O'Donnell

Sports people all over the world are struggling to keep their fitness programmes going and are coming up with some pretty ingenious ways of staying fit. Add Carrick AC's own National Senior 110m and 60m Hurdles champion Gerard O'Donnell to that list.

The 2019 Leitrim Sports Star of the Year Overall winner works as a Regional Development Officer in the Dublin City Council Area and he has produced a video for Athletics Ireland entitled "No Hurdles, No Problem".

In the three minute plus video, Gerard demonstrates a series of hurdles drill using just a set of cones that will keep anyone competing over the hurdles in good shape over the coming weeks.


To continue reading this article for FREE,
please kindly register and/or log in.

Registration is absolutely 100% FREE and will help us personalise your experience on our sites. You can also sign up to our carefully curated newsletter(s) to keep up to date with your latest local news!

Register / Login

Buy the e-paper of the Donegal Democrat, Donegal People's Press, Donegal Post and Inish Times here for instant access to Donegal's premier news titles.

Keep up with the latest news from Donegal with our daily newsletter featuring the most important stories of the day delivered to your inbox every evening at 5pm.