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Lifestyle

ASK THE DOC: Cancer survivor's new lease of life

I was a speaker at a conference called ‘Mindscape’ the weekend before last, which looked at the beneficial effects of nature, with the power of blue — the sea, lakes and rivers; and the power of green — grass, woods and forests. Increasingly, ...

21 Jun 2019 at 13:27

Home

It's the not knowing isn't it - balancing work and family life in these uncertain times

“It’s the not knowing, isn’t it?” that is the line I have heard from almost everyone over the past few days. It doesn’t matter if you are 23 or 93, if you are a barrister or a cleaner, if you live alone or in a house full of people, if you ...

19 Mar 2020 at 22:46

Lifestyle

Leitrim Mammy Diaries:
Parenting perfection doesn’t exist - trust me, I know!

There isn’t enough advice available to parents, is there? Who do you turn to for the definitive plan to raise kids? If you think that this column is going to provide you with good, evidence-based and easy-to-follow advice to help you ...

16 Mar 2019 at 19:00

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Leitrim Mammy Diaries: Sibling rivalry - the love/hate relationship

As an only child myself, I had an idyllic idea of what having two children would be like - once again, as with much of my pre-children visions, I was really wrong. My firstborn turned 3 years old when our new baby entered the world. ...

21 Apr 2019 at 08:00

Lifestyle

COLUMN: Cherry picker workouts and home haircuts

I hope you are all doing well. As many of you know, I work as a principal psychologist in the HSE. I can tell you there is a great concerted team effort in response to the Covid-19 pandemic. Psychology colleagues, along with other ...

08 May 2020 at 12:22

Lifestyle

ASK THE DOC: The Operation Transformation grand final

The 5k run and the grand finale is in sight but there is more work to do. Week six was a bummer with 4 out of 5 leaders not hitting their weight target, but Week Seven changed that story, with five incredible weigh-ins. Well done ...

28 Feb 2020 at 12:10

Lifestyle

FASHION: Spruce up your wardrobe with the top new bag trends

Bags are so much more than just a place to hold your phone, wallet and keys or something to cart your stuff around in. They're one of the best ways to use fashion to express yourself, in fact. Not everyone has the time or ...

05 Jun 2020 at 12:41

Lifestyle

COLUMN: Wellbeing during Covid-19

Imagine a society where emotional vulnerability is viewed as a strength and not as a weakness. - Where being honest with yourself about how you are feeling is brave. - Where it’s second nature to connect with your ...

19 May 2020 at 15:29

Lifestyle

COLUMN: Navigating change in Covid world

The challenge for us is about living with coronavirus; living with and emerging from uncertainty. I have been assisting organisations and companies as they reboot and reemerge from lockdown. What’s really ...

29 May 2020 at 11:31

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Leitrim Mammy Diaries:
Preparing for big school with jabs, ABCs and velcro

Although the first day of school is months and hopefully a long, warm summer away; the planning, preparation and the paperwork for starting big school (primary) has already begun in our house. As I ...

17 Mar 2019 at 08:00

Lifestyle

Leitrim Mammy Diaries:
Mothers on the Edge and those unspoken feelings

Motherhood does not always come naturally; sometimes the birth doesn't go to plan, milk doesn't come in for feeding, babies don't react like they should and you don't feel or love your baby as ...

10 Jun 2019 at 11:17

Lifestyle

COLUMN: Someone get out the aloe vera - the whole country is burnt to a crisp

What is it about the sun that drives normally sensible, sane individuals out of their minds? Is it the prospect of actually being able to finally break out that pair of Polaroid sunglasses ...

19 Jul 2019 at 15:15

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