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Lifestyle

Recipes from The Roasting Tin Around the World

Chermoula roasted tuna recipe with peppers, chickpeas and raisins Ingredients: (Serves 4) To make the chermoula: 45g fresh mint, leaves only 1 1⁄2tsp ground cumin 1 1⁄2tsp ground paprika 4 cloves of garlic, peeled 3tbsp olive oil A pinch of sea salt ...

13 Jun 2020 at 11:44

Lifestyle

ASK THE DOC: Cancer survivor's new lease of life

I was a speaker at a conference called ‘Mindscape’ the weekend before last, which looked at the beneficial effects of nature, with the power of blue — the sea, lakes and rivers; and the power of green — grass, woods and forests. Increasingly, ...

21 Jun 2019 at 13:27

Home

It's the not knowing isn't it - balancing work and family life in these uncertain times

“It’s the not knowing, isn’t it?” that is the line I have heard from almost everyone over the past few days. It doesn’t matter if you are 23 or 93, if you are a barrister or a cleaner, if you live alone or in a house full of people, if you ...

19 Mar 2020 at 22:46

Lifestyle

Leitrim Mammy Diaries:
Parenting perfection doesn’t exist - trust me, I know!

There isn’t enough advice available to parents, is there? Who do you turn to for the definitive plan to raise kids? If you think that this column is going to provide you with good, evidence-based and easy-to-follow advice to help you ...

16 Mar 2019 at 19:00

Lifestyle

Replace that pumpkin with a tree because Christmas starts early

As I hung up the skeletons, taped the 'Keep Out Zombie Zone' sign to the front door, replaced the fresh flowers with dead ones and arranged the ghosts and ghouls around the house this week, I couldn't help but feel this Halloween is ...

30 Oct 2020 at 13:14

Home

Leitrim Mammy Diaries: Sibling rivalry - the love/hate relationship

As an only child myself, I had an idyllic idea of what having two children would be like - once again, as with much of my pre-children visions, I was really wrong. My firstborn turned 3 years old when our new baby entered the world....

21 Apr 2019 at 08:00

Lifestyle

COLUMN: Cherry picker workouts and home haircuts

I hope you are all doing well. As many of you know, I work as a principal psychologist in the HSE. I can tell you there is a great concerted team effort in response to the Covid-19 pandemic. Psychology colleagues, along with other ...

08 May 2020 at 12:22

Lifestyle

WHAT'S COOKING: Exquisite vegetarian food with a distinctly Indian flavour

These recipes feature in Chetna Makan’s latest cookbook which puts a veggie spin on healthy Indian food. Jackfruit rice khichdi recipe Ingredients: (Serves 4) For the rice: 100g green lentils 250g basmati rice For the jackfruit: ...

03 Jul 2020 at 11:40

Lifestyle

ASK THE DOC: The Operation Transformation grand final

The 5k run and the grand finale is in sight but there is more work to do. Week six was a bummer with 4 out of 5 leaders not hitting their weight target, but Week Seven changed that story, with five incredible weigh-ins. Well ...

28 Feb 2020 at 12:10

Lifestyle

FASHION: Spruce up your wardrobe with the top new bag trends

Bags are so much more than just a place to hold your phone, wallet and keys or something to cart your stuff around in. They're one of the best ways to use fashion to express yourself, in fact. Not everyone has the time or ...

05 Jun 2020 at 12:41

Lifestyle

COLUMN: Wellbeing during Covid-19

Imagine a society where emotional vulnerability is viewed as a strength and not as a weakness. - Where being honest with yourself about how you are feeling is brave. - Where it’s second nature to connect with your ...

19 May 2020 at 15:29

Lifestyle

COLUMN: Navigating change in Covid world

The challenge for us is about living with coronavirus; living with and emerging from uncertainty. I have been assisting organisations and companies as they reboot and reemerge from lockdown. What’s really ...

29 May 2020 at 11:31

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